Make A Yoga Mat Spray

The herbs and essential oils will keep your yoga mat inhospitable to germs too with their lingering antimicrobial essence.

Make a yoga mat spray.

With this handy diy yoga mat spray you can gently and effectively remove germs and odors for a clean bacteria free mat for your next yoga sesh. My yoga experience is 10x more yummy with the lingering scent of essential oils on my mat. Yoga mat spray ingredients. Below is our recipe with instructions to create your diy yoga mat spray.

Wipe the mat down with a clean cloth or towel. You can spray down your mat after each yoga session or just a few times each month depending on how often you practice. Cup distilled water. Whether you are an expert yogi or just getting started a good yoga mat spray is a must.

This diy spray uses witch hazel to naturally fight off bacteria. With the essence of peppermint mixed with the soothing aromas of lavender lemongrass and tea tree this yoga mat spray is bound to make you feel energized and grounded during your next yoga session. 1 16 oz glass spray bottle. This mat spray was the gateway drug to my obsession with essential oils.

Yoga is a great way to increase your physical and emotional well being. Flip the mat over and repeat on the other side. Keep your yoga mat clean and germ free. Shake the yoga mat cleaner and spray your entire mat.

Then wipe down your mat with a damp cloth. Hang mat to dry. Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly. This post contains affiliate links which means if you make a purchase through these links i may receive a small commission at no extra cost to you.

Spray liberally on your yoga mat immediately after you finish your practice. Make this easy diy herbal yoga mat spray to keep your exercise equipment fresh and disinfected after class. This mat spray is made up of simple natural and soothing ingredients that will make you want to go straight into savasana. My favourite combination is lavender clove vanilla it is absolutely intoxicating relaxing soothing and totally mellows you out.

A few drops of tea tree oil are also added to help fight fungus that might cause infections like ringworm and athlete s foot. Keep your mat bacteria free and prep it for the next use with this easy to make diy yoga mat spray recipe using essential oils and other simple staple ingredients. Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray. Cup alcohol free witch hazel or white vinegar.

You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option. Repeat this process each time you use your mat for a clean and fresh mat that is free of ick.