Make Your Own Earthing Mat

It is also easy to bring when traveling.

Make your own earthing mat.

Grounding also known as earthing is a way of conducting the energy of the earth to your body. Earthing sheets simulate the effect of sleeping in d. Personally i try to use an earthing mat while on my computer it is under my desk and an earthing sheet on our bed. The earthing universal mat and the grounded standing floor mat are great ways to complement any outside barefooting you can fit into your busy schedule.

That is also why i decided to publish here my own earthing mat diy project. Connecting to the earth is easy and can be done outdoors by walking barefoot on the earth s natural surfaces or indoors with one of our earthing products. A grounded mat offers a quick and easy way for you to get started grounding at home at work or almost anywhere you go. The electrons from the earth will flow up regardless of whether your home is on the ground floor or the 12th floor through the ground wires and onto the mat and.

An earthing or grounding mat was no exception to that so i decided to find a way to make my own grounding mat as one of the many available earthing products to see if it would work for me. Here is a short video that summarizes the. An earthing mat can be used under your arms or feet while on a computer to reduce the amount of emfs you are exposed to. Earthing is a fast growing movement based upon the discovery that connecting to the earth s natural energy is essential for vibrant health.

Living indoors disconnects us from our natural electric state hinders our bodies ability to tell time.