Make sure to clean both sides of your yoga mat and let the solution set on it long enough for the mat to air dry or for however long the maker of your spray suggests before cleaning it.
Make your own yoga mat cleaning spray.
You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option.
Hang mat to dry.
I get that they may be cleaning the mats but you don t know how often.
Using a natural yoga mat cleaner will clean your yoga mat as well as remove any funky odors.
Wipe the mat down with a clean cloth or towel.
Another recommendation to keep a clean and healthy practice is to purchase your own yoga mat.
This mat spray was the gateway drug to my obsession with essential oils.
It s also a safe effective and natural way to keep your yoga mat clean and cared for and help you avoid germs so you can stay healthy.
If you are not a diy person you can also purchase premade yoga mat spray formulas.
Let us know how this works for you and if you have any other suggestions or recommendations for.
Flip the mat over and repeat on the other side.
If you are crafty you can make spray bottles for all of your yogi friends as great gifts.
Natural cleaning spray for yoga mats.
If you purchase your own yoga mat.
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Moisture is what you want to avoid the most.
Spray one side of your yoga mat and allow it to sit for three minutes.
We know there are yoga mat washes out there we can purchase but honestly 10 seems like a bit of a.
While practicing yoga this morning we realized with a bit of embarrassment that it had been awhile since we d cleaned or wiped down my mat.
Before and or after every yoga session spray your yoga mat and wipe it completely dry with a cleaning cloth.
Making your own diy yoga mat cleaner spray is as simple as that.
My favourite combination is lavender clove vanilla it is absolutely intoxicating relaxing soothing and totally mellows you out.
Spray liberally on your yoga mat immediately after you finish your practice.
Making your own diy yoga mat cleaner spray is easy.
If possible in between classes let your mat fully air dry outside in the sun.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
Dry with a towel or let it air dry.
I recommend keeping this yoga mat spray and a cleaning cloth in your yoga bag.
Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
Some people that are starting out are using the mats they have at the studio.
Repeat process for the other side.
Wipe the mat down with a damp cloth.
My yoga experience is 10x more yummy with the lingering scent of essential oils on my mat.