Make Your Own Yoga Mat Wash

Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.

Make your own yoga mat wash.

This will help dislodge dirt oils and any odors. Mix together all of the above ingredients and pour into spray bottle of choice any extra can be stored place the top on the spray bottle and shake to combine the ingredients. This bottle of love also makes a great gift. Wipe the yoga mat with a wet cloth or sponge.

Simple and yummy and sure to inspire you back to the yoga mat. Using a natural yoga mat cleaner will clean your yoga mat as well as remove any funky odors. Use a solution of warm water and a mild detergent such as dish soap. Spray your yoga mat cleaner liberally over the surface of your mat.

Witch hazel a special distilled herb that has antibacterial and antimicrobial properties i like to use this alcohol free version but it s totally up to you if you want alcohol free. Incorporate this into your routine by making a simple spray for on the go mat upkeep. Spray liberally on your yoga mat immediately after you finish your practice. Fill your spray bottle with water and add in the essential oils.

Shake the bottle before each use. Soak your yoga mat. One of the best ways to prevent infection is by washing the yoga mats after every use. Wipe the mat down with a damp cloth.

Repeat on the other side and allow your mat to dry for 5 10 minutes before rolling it up for storage. My favorite homemade yoga mat spray recipe. A good general rule of thumb is that you should clean your yoga mat after every other practice or every practice if it gets super sweaty. Spray one side of your yoga mat and allow it to sit for three minutes.

If your mat seems especially dirty let the cleanser sit and soak in a bit before cleaning it off. Shake the yoga mat cleaner and spray your entire mat. Make your own yoga mat wash yoga house is vigilant about keeping the studio space and props clean especially during flu season. If you have your own mat you re welcome to use the studio cleaning supplies but may want something for home and travel as well.

Also really great as a room freshener. Dry with a towel or let it air dry. A little goes a long way with this fun at home recipe. Making your own diy yoga mat spray is actually easier than you think and only requires a few simple ingredients.

Natural cleaning spray for yoga mats. Then wipe down your mat with a damp cloth. Whether you re joining yoga class via screen from the comfort of your own home participating in a studio or signed up for a session in a memorable outdoor setting remember that it s always a good idea to clean your yoga mat after each workout.