Married Couples Sleep In Separate Rooms

For many married americans nighttime means curling up in a bed shared with their spouse.

Married couples sleep in separate rooms.

Considering resting your head in another room than your spouse. Here are the benefits of sleeping separately from your partner. A survey from the national sleep foundation found that almost one in four married couples sleep in separate beds while the national association of homebuilders predicted years ago that dual. More room to move.

Nearly one in four couples sleep in separate bedrooms or beds according to a 2015 survey by the national sleep foundation. A recent survey by the national sleep foundation found that 23 percent of married couples routinely sleep in separate beds. Over 20 percent of married couples alone sleep in separate rooms and many for multiple reasons including opposite work schedules having children with sleeping problems underlying marital issues and the most popular and burdensome being snoring. Snoring body heat restless legs different schedules and a yearning for personal space are just some of the reasons why some happy couples choose to sleep apart whether in separate beds in the.

Studies find that nearly 40 of couples sleep apart. And the same studies say that separate beds only make relationships better. That s up from just 12 percent in 2001. Why married couples should sleep in separate beds.

A survey from the national sleep foundation found that almost one in four married couples sleep in separate beds. But a growing trend of couples opting for separate beds may help spouses get better sleep and alleviate. If you and your spouse or partner sleep in different bedrooms you are not alone.